in Finchley
Personal Trainer in Finchley
Getting in shape on your own comes with plenty of hurdles.
You’re all in at first—hitting the gym, trying new diets—but then life shows up, and before you know it, motivation is slipping. Progress feels like it’s stuck, and you’re left wondering what happened.
Getting some help could answer that predicament, you need a guiding hand from an expert in such situations.
ABOUT ME
Let me tell you a bit about me
Be confident enough to accept your failure.
To generalise, getting in shape could be defined as eating less and moving more, but its not as easy as that. And the reality is, plenty of things get in the way. There’s too much conflicting advice, motivation that fades, and progress that slows down. That’s where I comes in.
I lost 35kg, going from 126kg to 91kg, and then built strength to create a fitter, healthier body. With 10+ years of my own and clients’ experience, I knows exactly how to break through the challenges that hold people back.
What Makes Me Different?
- I’ve Been in Your Shoes: I’ve struggled with getting in shape and know what actually works.
- More Than Just Getting in Shape: I will help you build strength, energy, and confidence.
- A Plan That Fits You: No more guessing. I will create a workout plan and tailored nutrition support that works for your lifestyle.
- Keeps You on Track: I will make sure you’ll stay consistent, even when life gets in the way. I will keep you accountable.
If you’re tired of trying and failing, I can help you finally get results. He’s even got all the top certifications.
Train With KAl IN FINCHLEY
Before
After
My services
I've got everything you'll need to succeed, you just need to be open to learn and implement!
1-2-1 Training
Tailored Workout Plans
Nutritional Support/Resources
Weekly Check-ins
Progress Reviews
Community Support & Events
how i work
My Coaching Values & Approach
I coach people to become stronger and more confident by helping them overcome obstacles like busy schedules, family commitments, and work demands. I understand that working around injuries and weaknesses can be challenging, but with the right approach, achieving results is possible. My goal is to equip individuals with the knowledge they need to build lasting habits and structure that fit their lifestyle, ensuring long-term success. Having worked with over 150 people, I’ve witnessed firsthand how fitness can transform not just the body but also the mind, turning negativity into confidence and strength. My passion is to help as many people as possible feel empowered, strong, and in control of their health.
How much does it cost to work with me?
A really important question. Investing in a Coach (and yourself) is a decision you shouldn’t make lightly. And yes, there is a cost involved. My services are bespoke and tailored to each individual differently based on their needs which means that I have a range of programmes to offer.
If youre someone who wants to be stronger and more confident you can book in for a short Connect Call over the phone, which will allow us to see where you’re at now and where you want to be, along with what barriers you would face.
Then of course we would then take the next steps of discussing how I would be able to help you further as I would know exactly what would need to be done and then break down the cost and precisely what you’ll get for your investment. Then you’ll be ideally positioned to make an informed decision as to what’s best for you.
Reviews
What they say about me
Mail Address
kalebas12@gmail.com
Call Center
+(62)21 2002-2012
What I have in my locker as a Personal Trainer in Finchley
Trainers aren’t all the same. The right one can change everything. Here’s what I have to offer as a Personal Trainer
- Good Qualifications: a Level 3 certification as a Personal Trainer in Finchley, experience in -: weight loss, strength training, and posture correction, injury prevention
- Someone Who Gets the Journey: I’ve been through the changes and myself know the process needed to do to get the result I’ve achieved.
- Proven Results: My client testimonials will show help you understand better the support I give as well as the results I help achieve
- A Customized Approach: Everyone has different bodies and goals. I will create a unique plan for you.
My focus isn’t to just tell you what to do, I’ll teach you how to maintain your results long after your sessions end. In the end, you’ll end up getting the perfect body, and the confidence to match.
Where do I train in Finchley?
A perfect getting in shape or a strength building programmed requires a great workout. The right place can help your progress feel more consistent.
- Fully Equipped Gyms PureGym East Finchley is where I work. It has everything you will need to get the workout you need, from free weights to cardio machines. They’re perfect for structured workouts.
If your schedule is too packed for outdoor workouts, a home plan or virtual coaching can help you stay consistent and keep making progress.
How to Stay Motivated and Actually Stick With It
Getting in shape is just the first step; keeping it off requires a whole new mindset. Many people regain weight because they lean on short-term solutions. The secret to lasting success is building habits that become second nature in your routine.
I can help by:
- Setting goals that actually fit your lifestyle, not just focusing on numbers.
- Checking in regularly and giving you workouts to keep you on track.
- Changing your plan as you get stronger so you keep improving.
- Making healthy diets feel more enjoyable.
Tip: Remember, getting in shape is about both eating right and moving more. Forget extreme diets, just focus on simple, lasting changes like meal balance and better food choices. |
Will You Actually See Progress?
Great question.
I can promise one thing. I will do absolutely everything in my power to make sure that you will have the opportunity to achieve your goals, whether its getting in shape or becoming healthier. I will make sure that you’re getting the knowledge, motivation and accountability from me. If you do everything that we plan for you to do – then yes, you will see progress
So, how does that sound?
If you go for it, there will be no more guessing, no more frustration. Only real progress that keeps on going. You don’t need to worry too much about how much a personal trainer costs in Finchley – your health and time is priceless, and it’s way better than wasting all of that.
Our Gym Equipment Includes
- We have a complete weight section that includes dumbbells, kettlebells, plates, and training rigs
- Test your cardio and reaction speed with BLAZEPOD reaction lights
- INBODY is a scientific body composition machine designed to measure and analyze body fat and lean muscle tissue
- A resistance training platform designed to increase speed, power, and strength
- The Nordic Bench is a one-of-a-kind strength machine designed to make you injury-free and bulletproof!
- The Ski Erg & Curve Treadmill using human power are two of our eco-friendly cardio machines
Everything you need for an effective and enjoyable workout — from state-of-the-art resistance machines and free weights to functional training zones designed to improve mobility and endurance.
Whether you’re looking to tone up, gain muscle, lose weight, or simply boost your overall fitness, I’ll guide you every step of the way with professional support and motivation.
Start your journey towards a stronger, healthier you today — contact Kal and train with a qualified Personal Trainer in Finchley who’s genuinely committed to your success.
28-Day Transformation for You
I will focus on creating a personalised fitness plan specific to your body, goals, and lifestyle. Every session is structured to challenge you, motivate you, and guide you towards measurable progress. You’ll also receive expert advice on nutrition, recovery, and mindset to ensure that your transformation goes beyond the gym.
Here is what you will receive:
- Personalised Training Sessions: You may choose between 2 or 3 training sessions per week, depending on your availability and capacity needs
- Personal Nutrition Guidance: There is no one-size-fits-all diet. Personalized nutrition plans are developed based on your lifestyle, weight, and goals
- Ongoing Progress Check-ins: We track your growth from the get-go. In-depth measurements and routine check-ins monitor BMI, weight, and body fat percentage, helping you to stay on track
I believe in building sustainable habits — not quick fixes. My approach combines functional training, strength conditioning, and one-to-one coaching to help you look, feel, and perform at your best
So, if you’re ready to take the first step towards a healthier, stronger you, join me for your first 28-day transformation.
Let’s unlock your full potential and make your fitness goals a reality.
I am the right trainer for you if you
- Could you please provide some guidance?
- We need your support
- Want to transform yourself?
- Need motivation and inspiration
Are ready to take charge of your health, build strength, and achieve lasting results. My name is Kal, and I’m a Personal Trainer based in Finchley, dedicated to helping you reach your fitness goals through a balanced, motivating, and personalised approach.
I believe that fitness is more than just lifting weights or counting calories — it’s about creating a lifestyle that makes you feel stronger, more confident, and full of energy every day.
No matter if you’re looking to lose weight, gain muscle, improve endurance, or simply boost your overall wellbeing, I’ll guide you every step of the way with structured training programmes and ongoing support.
When you work with me, you’ll benefit from:
- Tailored workouts designed around your personal goals and fitness level
- Professional guidance on proper form and technique
- Nutrition tips to complement your training plan
- Motivation and accountability to keep you on track
- A welcoming and supportive gym environment right here in Finchley
No matter your starting point, I’ll help you unlock your full potential — both physically and mentally. Together, we’ll make fitness a part of your lifestyle, not a chore.
When you Work with me, You Can Expect:
- Personalised Workout Plans – Every session is designed around your fitness level, goals, and preferences. No general routines – just what works best for you.
- Fully Equipped for Success – I deeply love helping others push their limits, find inspiration, and reach their goals. I recognize each member’s unique needs and abilities, and I tailor every session to support those differences.
- Helping You Achieve Your Goals – If you want serious results and are willing to commit your time, investment, and energy, we provide the knowledge, tools, and drive to help you achieve your goals. I promise to guide you there.
- There Is No Magic Pill – There is no secret pill. Success requires lifestyle change, hard work, dedication, and full responsibility. If you don’t put in the effort, the relationship will fail.
- Motivation & Support – I’m here to keep you accountable and motivated every step of the way, helping you stay consistent and positive throughout your fitness journey.
- Expert Guidance – From proper form and technique to nutrition advice, I’ll make sure you train safely and effectively for long-lasting results.
- Friendly & Welcoming Environment – You’ll find a supportive, non-intimidating space where everyone can thrive, no matter their experience level.
Personal Training near Finchley
Why Choose Me near Finchley?
I’m a certified Personal Trainer dedicated to helping people in the Finchley area transform their bodies and lives.
I understand that real change requires more than just showing up; it requires a personalised plan, expert guidance, and consistent motivation. That’s exactly what you’ll find at my local facility.
PureGym Finchley – Your Local Finchley Gym Centre
My dedicated gym centre, “PureGym Finchley,” is designed to be a supportive and motivating environment where you can focus entirely on your training. Located conveniently for Finchley residents, we offer:
- Bespoke Training Plans: Forget one-size-fits-all programmes. Your training with me is entirely tailored to your current fitness level, specific goals (weight loss, muscle gain, strength, or event preparation), and lifestyle.
- Expert Guidance: Benefit from professional instruction on form and technique to ensure maximum effectiveness and, crucially, injury prevention.
- Nutritional Support: Get practical, sustainable advice on diet to complement your training and accelerate your results.
- Flexible Scheduling: I work around your busy life in Finchley, offering sessions at times that suit you.
- Significant Weight Loss: Sustainable and effective programmes tailored to your body and lifestyle.
- Building Strength and Muscle: Targeted training to help you get fitter and stronger safely.
- Boosting Energy and Stamina: Improving your overall well-being and daily vitality.
- Injury Rehabilitation: Training carefully designed to support your recovery and build resilience
What Makes Kal Different?
- Local and Dedicated: As a personal trainer right here in Finchley, I’m committed to the local community and invested in your success.
- Results-Focused: My approach is built on proven training methods that deliver tangible, long-lasting results.
- Motivating and Supportive: I’m not just here to count reps; I’m here to be your consistent source of motivation, keeping you accountable and pushing you past what you thought was possible.
Stop putting it off! It’s time to invest in the best version of yourself.
What should you expect in My Personal Training session
When you train with me, you can expect a friendly, motivating, and professional environment where we focus on both physical improvement and overall well-being. No matter if you’re a newcomer to fitness, returning after a break, or looking to take your performance to the next level, I’ll guide you every step of the way.
Here’s what you can expect in your session:
- Personalized Fitness Consultation – We’ll begin by discussing your goals, fitness history, and any injuries or limitations. This helps create a plan that’s truly personalized for you.
- Goal-Focused Training Plan – Each session will be structured around your specific goals, whether weight loss, muscle gain, improved mobility, or general fitness.
- Expert Coaching & Motivation – I’ll ensure your form and technique are perfect to avoid injury and get the highest results possible. You’ll also get the inspiration you need to stay consistent and confident.
- Progress Tracking – Together, we’ll monitor your progress through regular check-ins, strength and flexibility tests, and body composition updates.
- Lifestyle & Nutrition Guidance – Training is only one part of your transformation. I’ll help you understand how to achieve your goals with realistic lifestyle and nutrition advice.
I believe in building sustainable habits, not quick fixes. Each session is designed to challenge you — but in a way that feels achievable and satisfying. My aim is to help you enjoy your workouts, feel stronger, and see real progress both inside and outside the gym.
